post workout
By Anonymous, ID: 9t0ggoll |
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May 21st 2017
By Phil, ID: 245ayscw |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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6 11.8% less sexy
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6.8 13.3% sexier
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BMI
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24.4 Average 6.5% lower
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26.1 High 7% higher
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Daily Calorie Needs (?)
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2275 kcal Average 5.2% lower
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2401 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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61.8 kg 136 lbs 3.8 kg 8 lbs lighter |
65.6 kg 145 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 6.3% higher
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49.6 cm 20 inches 5.9% lower
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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22
4y younger
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26
4y older
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