Post Workout
By Anonymous, ID: 9zw378c3 |
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May 21st 2017
By Phil, ID: 245ayscw |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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7.3 Swole 30.4% swoler
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5.6 Swole-ish 23.3% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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27.5 High 5.2% higher
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26.1 High 5% lower
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Daily Calorie Needs (?)
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2638 kcal High 9.9% higher
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2401 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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23.2 High 6.9% higher
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21.7 Above Average 6.5% lower
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Lean Mass
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72.8 kg 160 lbs 7.2 kg 16 lbs heavier |
65.6 kg 145 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.6% higher
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49.6 cm 20 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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21
5y younger
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26
5y older
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