May 21st 2017
By Phil, ID: 245ayscw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 13.3% higher
|
15% Healthy 11.8% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.4% less swole
|
6.7 Swole-ish 19.6% swoler
|
||||||||||
Sexy Index
|
6.8 6.8% less sexy
|
7.3 Sexy 7.4% sexier
|
||||||||||
BMI
|
26.1 High 0.1% lower
|
26.1 High 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2401 kcal High 7% lower
|
2581 kcal High 7.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High |
1.58 High |
||||||||||
FFMI (?)
|
21.7 Above Average 2.3% lower
|
22.2 High 2.3% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 2.4 kg 5 lbs lighter |
68 kg 150 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 10.5% higher
|
44.9 cm 18 inches 9.5% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 10.2% higher
|
28.4 cm 11 inches 9.3% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|