May 21st 2017
By Phil, ID: 245ayscw |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2.8 kg 6 lbs heavier |
76.2 kg 168 lbs 2.8 kg 6 lbs lighter |
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Body Fat %
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17% Healthy 12.8% lower
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19.5% Chubby 14.7% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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6.8 41.7% sexier
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4.8 29.4% less sexy
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BMI
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26.1 High 1.1% lower
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26.4 High 1.1% higher
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Daily Calorie Needs (?)
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2401 kcal High 6.2% higher
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2261 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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21.7 Above Average 2.4% higher
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21.2 Above Average 2.3% lower
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Lean Mass
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65.6 kg 145 lbs 4.3 kg 9 lbs heavier |
61.3 kg 135 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.8% lower
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50 cm 20 inches 0.8% higher
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Waist Span
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31.3 cm 12 inches 1.3% lower
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31.7 cm 12 inches 1.3% higher
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Fat Mass
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13.4 kg 30 lbs 1.5 kg 3 lbs lighter |
14.9 kg 33 lbs 1.5 kg 3 lbs heavier |
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Age
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26
6y younger
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32
6y older
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