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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
hehehe
By Thiago, ID: 2463m998
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:13.2%
BMI:21.9
Muscle Index:4.9
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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Bulk 1 year progress Picture 1
hehehe Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
4 kg
9 lbs
heavier
67 kg
148 lbs
4 kg
9 lbs
lighter
Body Fat %
15.6%
Healthy
18.2%  higher
13.2%
Fit
15.4%  lower
Muscle Index
5.3
Swole-ish
8.2%  swoler
4.9
7.5%  less swole
Sexy Index
6.8
12%   less sexy
7.7
Sexy
13.6% sexier
BMI
24
Average
9.7%  higher
21.9
Average
8.8%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
1.2%  lower
2242 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
8.5%  higher
1.64
Very High
7.9%  lower
FFMI (?)
20.3
Average
6.8%  higher
19
Average
6.4%  lower
Lean Mass
59.9 kg
132 lbs
1.7 kg
4 lbs
heavier
58.2 kg
128 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
47.4 cm
19 inches
2.2%  higher
46.4 cm
18 inches
2.1%  lower
Waist Span
26.7 cm
11 inches
5.7%  lower
28.3 cm
11 inches
6%  higher
Fat Mass
11.1 kg
24 lbs
2.3 kg
5 lbs
heavier
8.8 kg
19 lbs
2.3 kg
5 lbs
lighter
Age
22
4y younger
26
4y older

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