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jonny bear before
By johnmorris, ID: 8i7203b1
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:16.4%
BMI:25
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
VS.
9/6/19
By Anonymous, ID: 246c5kj1
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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jonny bear before Picture 1
9/6/19 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
16.4%
Healthy
3.8%  higher
15.8%
Healthy
3.7%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
6.5
1.5%   less sexy
6.6
1.5% sexier
BMI
25
High
2.9%  higher
24.3
Average
2.8%  lower
Daily Calorie Needs  (?)
2472 kcal
High
4%  higher
2377 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
4.6%  lower
1.75
HOLY SHIT
4.8%  higher
FFMI (?)
20.9
Average
2%  higher
20.5
Average
1.9%  lower
Lean Mass
67.7 kg
149 lbs
2.9 kg
6 lbs
heavier
64.8 kg
143 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
50.1 cm
20 inches
3.8%  lower
52.1 cm
21 inches
4%  higher
Waist Span
30.1 cm
12 inches
1.3%  higher
29.7 cm
12 inches
1.3%  lower
Fat Mass
13.3 kg
29 lbs
1.1 kg
2 lbs
heavier
12.2 kg
27 lbs
1.1 kg
2 lbs
lighter
Age
26
14y younger
40
14y older

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