9/6/19
By Anonymous, ID: 246c5kj1 |
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30 DAYS
By Metin, ID: vboz2vah |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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24.3 Average 0.3% lower
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24.4 Average 0.3% higher
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Daily Calorie Needs (?)
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2377 kcal High 4.5% lower
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2490 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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64.8 kg 143 lbs 3.5 kg 8 lbs lighter |
68.3 kg 151 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.2% higher
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52 cm 20 inches 0.2% lower
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Waist Span
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29.7 cm 12 inches 6% lower
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31.6 cm 12 inches 6.4% higher
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Fat Mass
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12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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40
22y older
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18
22y younger
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