Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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24.6 Average 4.2% higher
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23.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2655 kcal High 2.3% lower
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2718 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 16.1% higher
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1.55 Average 13.9% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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73.3 kg 162 lbs 1.9 kg 4 lbs lighter |
75.2 kg 166 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 41.2% higher
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41 cm 16 inches 29.2% lower
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Waist Span
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32.2 cm 13 inches 22% higher
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26.4 cm 10 inches 18% lower
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Fat Mass
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13.7 kg 30 lbs 0.9 kg 2 lbs heavier |
12.8 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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