Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.6 Average 2.4% higher
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24.1 Average 2.3% lower
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Daily Calorie Needs (?)
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2655 kcal High 1.7% higher
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2611 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT |
1.80 HOLY SHIT |
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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73.3 kg 162 lbs 1.4 kg 3 lbs heavier |
71.9 kg 159 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.4% lower
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58.7 cm 23 inches 1.4% higher
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Waist Span
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32.2 cm 13 inches 1.2% lower
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32.6 cm 13 inches 1.2% higher
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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