Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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24.6 Average 5.1% higher
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23.4 Average 4.8% lower
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Daily Calorie Needs (?)
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2655 kcal High 3% lower
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2738 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 11.1% higher
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1.62 High 10% lower
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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73.3 kg 162 lbs 2.5 kg 6 lbs lighter |
75.8 kg 167 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 3.6% higher
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55.9 cm 22 inches 3.5% lower
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Waist Span
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32.2 cm 13 inches 6.9% lower
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34.6 cm 14 inches 7.5% higher
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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18
16y younger
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34
16y older
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