Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.6 Average 7.8% higher
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22.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2655 kcal High 7.9% higher
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2461 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.3% higher
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1.71 HOLY SHIT 5% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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73.3 kg 162 lbs 5.9 kg 13 lbs heavier |
67.4 kg 149 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 0.5% higher
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57.6 cm 23 inches 0.5% lower
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Waist Span
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32.2 cm 13 inches 4.2% lower
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33.6 cm 13 inches 4.3% higher
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Fat Mass
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13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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