Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Fit 9.5% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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24.6 Average 2% lower
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25.1 High 2.1% higher
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Daily Calorie Needs (?)
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2655 kcal High 0.6% lower
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2670 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.5% lower
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1.99 HOLY SHIT 10.6% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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73.3 kg 162 lbs 0.4 kg 1 lbs lighter |
73.7 kg 162 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 6% lower
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61.6 cm 24 inches 6.4% higher
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Waist Span
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32.2 cm 13 inches 4.2% higher
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30.9 cm 12 inches 4% lower
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Fat Mass
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13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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