Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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24.6 Average 1.3% higher
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24.3 Average 1.3% lower
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Daily Calorie Needs (?)
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2655 kcal High 0.8% higher
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2633 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4% higher
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1.73 HOLY SHIT 3.9% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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73.3 kg 162 lbs 0.7 kg 2 lbs heavier |
72.6 kg 160 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 13.5% higher
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51 cm 20 inches 11.9% lower
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Waist Span
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32.2 cm 13 inches 9.2% higher
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29.5 cm 12 inches 8.4% lower
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Fat Mass
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13.7 kg 30 lbs 1.3 kg 3 lbs heavier |
12.4 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |