Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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24.6 Average 1.4% lower
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25 Average 1.4% higher
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Daily Calorie Needs (?)
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2655 kcal High 5.4% lower
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2806 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.8% higher
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1.67 Very High 7.2% lower
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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73.3 kg 162 lbs 4.5 kg 10 lbs lighter |
77.8 kg 172 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 5.1% higher
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55.1 cm 22 inches 4.8% lower
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Waist Span
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32.2 cm 13 inches 2.7% lower
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33.1 cm 13 inches 2.8% higher
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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18
25y younger
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43
25y older
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