Bulking
By Paxroft, ID: 246htqo8 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 12.2% lower
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18% Healthy 13.9% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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24.6 Average 3.5% lower
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25.5 High 3.6% higher
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Daily Calorie Needs (?)
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2655 kcal High 4.5% lower
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2781 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4.7% higher
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1.72 HOLY SHIT 4.4% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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73.3 kg 162 lbs 3.8 kg 8 lbs lighter |
77.1 kg 170 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 2.3% higher
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56.6 cm 22 inches 2.2% lower
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Waist Span
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32.2 cm 13 inches 2.4% lower
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33 cm 13 inches 2.5% higher
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Fat Mass
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13.7 kg 30 lbs 3.2 kg 7 lbs lighter |
16.9 kg 37 lbs 3.2 kg 7 lbs heavier |
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Age
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18
25y younger
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43
25y older
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