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Bulking
By Paxroft, ID: 246htqo8
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.3
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Viking
VS.
4 month of training
By Anonymous, ID: xsezjm12
Picture 1
Age:34
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.4%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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Bulking Picture 1
4 month of training Picture 1
Height
188 cm
6'2"
7 cm
3 inches
taller
181 cm
5'11"
7 cm
3 inches
shorter
Weight
87 kg
192 lbs
13 kg
29 lbs
heavier
74 kg
163 lbs
13 kg
29 lbs
lighter
Body Fat %
15.8%
Healthy
2.6%  higher
15.4%
Healthy
2.5%  lower
Muscle Index
5.3
Swole-ish
20.5%  swoler
4.4
17%  less swole
Sexy Index
7.5
Sexy
21% sexier
6.2
17.3%   less sexy
BMI
24.6
Average
9%  higher
22.6
Average
8.2%  lower
Daily Calorie Needs  (?)
2655 kcal
High
15.3%  higher
2303 kcal
High
13.3%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
7.1%  higher
1.68
Very High
6.7%  lower
FFMI (?)
20.7
Average
8.4%  higher
19.1
Average
7.7%  lower
Lean Mass
73.3 kg
162 lbs
10.7 kg
24 lbs
heavier
62.6 kg
138 lbs
10.7 kg
24 lbs
lighter
Shoulders Span
57.9 cm
23 inches
6.4%  higher
54.4 cm
21 inches
6%  lower
Waist Span
32.2 cm
13 inches
0.6%  lower
32.4 cm
13 inches
0.6%  higher
Fat Mass
13.7 kg
30 lbs
2.3 kg
5 lbs
heavier
11.4 kg
25 lbs
2.3 kg
5 lbs
lighter
Age
18
16y younger
34
16y older

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