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in week 4
By tjw_pt, ID: 53bvou62
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
VS.
May 17, 2019
By jmoss1975, ID: 246v0ft3
Picture 1
Age:43
Height:191 cm  ·  6'3"
Weight:82 kg  ·  181 lbs
Body Fat %:17.4%
BMI:22.5
Muscle Index:3.3
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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in week 4 Picture 1
May 17, 2019 Picture 1
Height
196 cm
6'5"
5 cm
2 inches
taller
191 cm
6'3"
5 cm
2 inches
shorter
Weight
93 kg
205 lbs
11 kg
24 lbs
heavier
82 kg
181 lbs
11 kg
24 lbs
lighter
Body Fat %
15.2%
Healthy
12.6%  lower
17.4%
Healthy
14.5%  higher
Muscle Index
5.1
Swole-ish
54.5%  swoler
3.3
35.3%  less swole
Sexy Index
7.3
Sexy
12.3% sexier
6.5
11%   less sexy
BMI
24.2
Average
7.7%  higher
22.5
Average
7.1%  lower
Daily Calorie Needs  (?)
2840 kcal
High
14.9%  higher
2472 kcal
High
13%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
20.5
Average
10.2%  higher
18.6
Average
9.3%  lower
Lean Mass
78.9 kg
174 lbs
11.2 kg
25 lbs
heavier
67.7 kg
149 lbs
11.2 kg
25 lbs
lighter
Shoulders Span
62.9 cm
25 inches
3.3%  higher
60.9 cm
24 inches
3.2%  lower
Waist Span
38.2 cm
15 inches
2.1%  lower
39 cm
15 inches
2.1%  higher
Fat Mass
14.1 kg
31 lbs
0.2 kg
0 lbs
lighter
14.3 kg
32 lbs
0.2 kg
0 lbs
heavier
Age
28
15y younger
43
15y older

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