PENN AFTER
By Anonymous, ID: 0fwx3le1 |
||||||||||||||||||||||||||
|
Idk
By Uzair, ID: 2483l7s3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 20.3% higher
|
12.8% Fit 16.9% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.7% less swole
|
5.9 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
5.8 23.1% less sexy
|
7.8 Sexy 30% sexier
|
||||||||||
BMI
|
24.8 Average 6.8% higher
|
23.2 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 2.2% higher
|
2309 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 11.2% lower
|
1.70 Very High 12.6% higher
|
||||||||||
FFMI (?)
|
21 Above Average 3.4% higher
|
20.3 Average 3.3% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 1.5 kg 3 lbs heavier |
62.8 kg 138 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 7.5% lower
|
49.6 cm 20 inches 8.1% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 4.1% higher
|
29.2 cm 11 inches 3.9% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.5 kg 6 lbs heavier |
9.2 kg 20 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
33
15y older
|
18
15y younger
|