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Before weight training
By Brendan, ID: 248s912u
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:19.9
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
May 13, 2016
By Brendan, ID: a6c305qc
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:13.6%
BMI:21.7
Muscle Index:4.5
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Banana
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Before weight training Picture 1
May 13, 2016 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
69 kg
152 lbs
6 kg
13 lbs
lighter
75 kg
165 lbs
6 kg
13 lbs
heavier
Body Fat %
14.1%
Healthy
3.7%  higher
13.6%
Fit
3.5%  lower
Muscle Index
3.2
28.9%  less swole
4.5
40.6%  swoler
Sexy Index
5.6
26.3%   less sexy
7.6
Sexy
35.7% sexier
BMI
19.9
Low
8%  lower
21.7
Average
8.7%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
7.7%  lower
2376 kcal
High
8.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
17.1
Low
8.6%  lower
18.7
Average
9.4%  higher
Lean Mass
59.3 kg
131 lbs
5.5 kg
12 lbs
lighter
64.8 kg
143 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
44.7 cm
18 inches
4.7%  lower
46.9 cm
18 inches
4.9%  higher
Waist Span
30 cm
12 inches
2.3%  lower
30.7 cm
12 inches
2.3%  higher
Fat Mass
9.7 kg
21 lbs
0.5 kg
1 lbs
lighter
10.2 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
30
1y younger
31
1y older

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