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Before weight training
By Brendan, ID: 248s912u
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:19.9
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
May 10
By Brendan, ID: o6vw1y63
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:12.4%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.548
Body Type:
Tall
Fit
Sexy
Banana
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↓↓   Stats Breakdown   ↓↓
Before weight training Picture 1
May 10 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
69 kg
152 lbs
6 kg
13 lbs
lighter
75 kg
165 lbs
6 kg
13 lbs
heavier
Body Fat %
14.1%
Healthy
13.7%  higher
12.4%
Fit
12.1%  lower
Muscle Index
3.2
34.7%  less swole
4.9
53.1%  swoler
Sexy Index
5.6
25.8%   less sexy
7.548
Sexy
34.8% sexier
BMI
19.9
Low
8%  lower
21.7
Average
8.7%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
8.8%  lower
2405 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
5.7%  lower
1.58
High
6%  higher
FFMI (?)
17.1
Low
10%  lower
19
Average
11.1%  higher
Lean Mass
59.3 kg
131 lbs
6.4 kg
14 lbs
lighter
65.7 kg
145 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
44.7 cm
18 inches
4.7%  lower
46.9 cm
18 inches
4.9%  higher
Waist Span
30 cm
12 inches
1%  higher
29.7 cm
12 inches
1%  lower
Fat Mass
9.7 kg
21 lbs
0.4 kg
1 lbs
heavier
9.3 kg
21 lbs
0.4 kg
1 lbs
lighter
Age
30
1y younger
31
1y older

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