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Before weight training
By Brendan, ID: 248s912u
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:19.9
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
Bodywhat test 21/11
By Anonymous, ID: w446x40a
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:13%
BMI:20.5
Muscle Index:4
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
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Before weight training Picture 1
Bodywhat test 21/11 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
14.1%
Healthy
8.5%  higher
13%
Skinny
7.8%  lower
Muscle Index
3.2
20%  less swole
4
25%  swoler
Sexy Index
5.6
8.2%   less sexy
6.1
8.9% sexier
BMI
19.9
Low
2.5%  lower
20.5
Low
2.6%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
2.4%  lower
2247 kcal
Average
2.5%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
17.1
Low
3.9%  lower
17.8
Average
4.1%  higher
Lean Mass
59.3 kg
131 lbs
1.6 kg
4 lbs
lighter
60.9 kg
134 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
44.7 cm
18 inches
4.1%  lower
46.6 cm
18 inches
4.3%  higher
Waist Span
30 cm
12 inches
3.5%  lower
31.1 cm
12 inches
3.7%  higher
Fat Mass
9.7 kg
21 lbs
0.6 kg
1 lbs
heavier
9.1 kg
20 lbs
0.6 kg
1 lbs
lighter
Age
30
12y older
18
12y younger

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