Start of the Journey
By Anonymous, ID: 56lyy00v |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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28.8% Chubby 9.7% lower
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31.9% Chubby 10.8% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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5.9 33.3% sexier
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4.6 25% less sexy
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BMI
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24.2 Average 9.3% lower
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26.6 High 10.2% higher
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Daily Calorie Needs (?)
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1764 kcal Very Low 10.3% lower
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1967 kcal Average 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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Waist-to-Hips Width Ratio
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0.76
2.7% higher
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0.74
2.6% lower
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FFMI (?)
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17.2 Low 5% lower
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18.1 Average 5.2% higher
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Lean Mass
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46.3 kg 102 lbs 6.1 kg 13 lbs lighter |
52.4 kg 116 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 4.1% lower
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41.1 cm 16 inches 4.3% higher
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Waist Span
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28.3 cm 11 inches |
28.3 cm 11 inches |
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Fat Mass
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18.7 kg 41 lbs 5.9 kg 13 lbs lighter |
24.6 kg 54 lbs 5.9 kg 13 lbs heavier |
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Age
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36
7y younger
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43
7y older
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