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04/02 time to get serious
By hr17, ID: 249a1523
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:22.5
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
VS.
beginning the cut again 03/22
By hr17, ID: fg15vn33
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:22.2
Muscle Index:4.6
Sexy Index:6.06
Body Type:
Regular
Fit
Banana
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04/02 time to get serious Picture 1
beginning the cut again 03/22 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
14.9%
Fit
4.2%  higher
14.3%
Fit
4%  lower
Muscle Index
4.6
4.6
Sexy Index
6.3
4% sexier
6.06
3.8%   less sexy
BMI
22.5
Average
1.4%  higher
22.2
Average
1.4%  lower
Daily Calorie Needs  (?)
2259 kcal
Average
0.6%  higher
2245 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
19.1
Average
0.5%  higher
19
Average
0.5%  lower
Lean Mass
61.3 kg
135 lbs
0.5 kg
1 lbs
heavier
60.8 kg
134 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
46.7 cm
18 inches
2.4%  higher
45.6 cm
18 inches
2.4%  lower
Waist Span
28.5 cm
11 inches
2.4%  lower
29.2 cm
11 inches
2.5%  higher
Fat Mass
10.7 kg
24 lbs
0.5 kg
1 lbs
heavier
10.2 kg
22 lbs
0.5 kg
1 lbs
lighter
Age
18
18

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