Jan 29, 2020
By larkass, ID: 24ah79w4 |
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After bulk
By Daniel, ID: 9698gdll |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 12 kg 26 lbs lighter |
93 kg 205 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.8 |
6.8 |
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BMI
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24.5 Average 9% lower
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26.9 High 9.9% higher
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Daily Calorie Needs (?)
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2485 kcal High 11.1% lower
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2794 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 1.7% higher
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1.80 HOLY SHIT 1.6% lower
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FFMI (?)
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20.6 Average 8% lower
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22.4 High 8.7% higher
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Lean Mass
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68.1 kg 150 lbs 9.4 kg 21 lbs lighter |
77.5 kg 171 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 0.5% higher
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58.1 cm 23 inches 0.5% lower
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Waist Span
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32 cm 13 inches 1.2% lower
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32.4 cm 13 inches 1.3% higher
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs lighter |
15.5 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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27
8y older
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19
8y younger
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