Day One
By Anonymous, ID: 24dw5hle |
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Height
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166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.7% Fit 20.1% lower
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15.9% Healthy 25.2% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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21.4 Average 6.7% lower
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23 Average 7.2% higher
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Daily Calorie Needs (?)
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1936 kcal Low 3.8% lower
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2013 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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18.7 Average 3.1% lower
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19.3 Average 3.2% higher
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Lean Mass
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51.5 kg 114 lbs 2.3 kg 5 lbs lighter |
53.8 kg 119 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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29.7 cm 12 inches 2.4% higher
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29 cm 11 inches 2.4% lower
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Fat Mass
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7.5 kg 17 lbs 2.7 kg 6 lbs lighter |
10.2 kg 22 lbs 2.7 kg 6 lbs heavier |
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Age
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18
14y younger
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32
14y older
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