Day One
By Anonymous, ID: 24dw5hle |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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59 kg 130 lbs 12 kg 26 lbs lighter |
71 kg 157 lbs 12 kg 26 lbs heavier |
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Body Fat %
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12.7% Fit 20.1% lower
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15.9% Healthy 25.2% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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8.1 Sexy 19.1% sexier
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6.8 16% less sexy
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BMI
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21.4 Average 7.6% lower
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23.2 Average 8.3% higher
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Daily Calorie Needs (?)
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1936 kcal Low 12.3% lower
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2208 kcal Average 14% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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51.5 kg 114 lbs 8.2 kg 18 lbs lighter |
59.7 kg 132 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.5% lower
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47.1 cm 19 inches 1.5% higher
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Waist Span
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29.7 cm 12 inches 5.1% lower
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31.3 cm 12 inches 5.4% higher
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Fat Mass
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7.5 kg 17 lbs 3.8 kg 8 lbs lighter |
11.3 kg 25 lbs 3.8 kg 8 lbs heavier |
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Age
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18
18y younger
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36
18y older
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