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Evolucao Musculacao
By Anonymous, ID: 24h8me09
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:53 kg  ·  117 lbs
Body Fat %:10.1%
BMI:19.7
Muscle Index:4.9
Sexy Index:4.8
Body Type:
Short
Skinny
Banana
VS.
Week 5
By Anonymous, ID: kg4x46iz
Picture 1
Age:22
Height:165 cm  ·  5'5"
Weight:50 kg  ·  110 lbs
Body Fat %:10.1%
BMI:18.4
Muscle Index:4
Sexy Index:6
Body Type:
Short
Skinny
Banana
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Evolucao Musculacao Picture 1
Week 5 Picture 1
Height
164 cm
5'5"
1 cm
0 inches
shorter
165 cm
5'5"
1 cm
0 inches
taller
Weight
53 kg
117 lbs
3 kg
7 lbs
heavier
50 kg
110 lbs
3 kg
7 lbs
lighter
Body Fat %
10.1%
Skinny
10.1%
Skinny
Muscle Index
4.9
22.5%  swoler
4
18.4%  less swole
Sexy Index
4.8
20%   less sexy
6
25% sexier
BMI
19.7
Low
7.3%  higher
18.4
Low
6.8%  lower
Daily Calorie Needs  (?)
1809 kcal
Very Low
5.2%  higher
1720 kcal
Very Low
4.9%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
20.3%  higher
1.48
Average
16.9%  lower
FFMI (?)
17.7
Average
7.3%  higher
16.5
Low
6.8%  lower
Lean Mass
47.6 kg
105 lbs
2.6 kg
6 lbs
heavier
45 kg
99 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
18.9 cm
7 inches
53.6%  lower
40.7 cm
16 inches
115.3%  higher
Waist Span
10.6 cm
4 inches
61.5%  lower
27.5 cm
11 inches
159.4%  higher
Fat Mass
5.4 kg
12 lbs
0.3 kg
1 lbs
heavier
5.1 kg
11 lbs
0.3 kg
1 lbs
lighter
Age
18
4y younger
22
4y older

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