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Evolucao Musculacao
By Anonymous, ID: 24h8me09
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:53 kg  ·  117 lbs
Body Fat %:10.1%
BMI:19.7
Muscle Index:4.9
Sexy Index:4.8
Body Type:
Short
Skinny
Banana
VS.
Jerwin Start 07-04-2018
By kaizen, ID: o1kl1v8a
Picture 1
Age:18
Height:153 cm  ·  5'0"
Weight:42 kg  ·  93 lbs
Body Fat %:8.5%
BMI:17.9
Muscle Index:4.5
Sexy Index:5.2
Body Type:
Short
Skinny
Banana
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Evolucao Musculacao Picture 1
Jerwin Start 07-04-2018 Picture 1
Height
164 cm
5'5"
11 cm
4 inches
taller
153 cm
5'0"
11 cm
4 inches
shorter
Weight
53 kg
117 lbs
11 kg
24 lbs
heavier
42 kg
93 lbs
11 kg
24 lbs
lighter
Body Fat %
10.1%
Skinny
18.8%  higher
8.5%
Skinny
15.8%  lower
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
4.8
7.7%   less sexy
5.2
8.3% sexier
BMI
19.7
Low
9.9%  higher
17.9
Very Low
9%  lower
Daily Calorie Needs  (?)
1809 kcal
Very Low
20.3%  higher
1504 kcal
Very Low
16.9%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
6%  higher
1.68
Very High
5.6%  lower
FFMI (?)
17.7
Average
7.9%  higher
16.4
Low
7.3%  lower
Lean Mass
47.6 kg
105 lbs
9.2 kg
20 lbs
heavier
38.4 kg
85 lbs
9.2 kg
20 lbs
lighter
Shoulders Span
18.9 cm
7 inches
49.1%  lower
37.1 cm
15 inches
96.3%  higher
Waist Span
10.6 cm
4 inches
52%  lower
22.1 cm
9 inches
108.5%  higher
Fat Mass
5.4 kg
12 lbs
1.8 kg
4 lbs
heavier
3.6 kg
8 lbs
1.8 kg
4 lbs
lighter
Age
18
18

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