Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 23 cm 9 inches taller |
170 cm 5'7" 23 cm 9 inches shorter |
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Weight
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93 kg 205 lbs 26 kg 57 lbs heavier |
67 kg 148 lbs 26 kg 57 lbs lighter |
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Body Fat %
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16.9% Healthy 8.2% lower
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18.4% Chubby 8.9% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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6.3 50% sexier
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4.2 33.3% less sexy
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BMI
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25 Average 7.7% higher
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23.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2788 kcal High 36.6% higher
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2041 kcal Average 26.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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20.7 Average 9.5% higher
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18.9 Average 8.7% lower
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Lean Mass
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77.3 kg 170 lbs 22.6 kg 50 lbs heavier |
54.7 kg 121 lbs 22.6 kg 50 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 27.3% lower
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83.4 cm 33 inches 37.6% higher
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Waist Span
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36.5 cm 14 inches 32.2% lower
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53.8 cm 21 inches 47.4% higher
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Fat Mass
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15.7 kg 35 lbs 3.4 kg 7 lbs heavier |
12.3 kg 27 lbs 3.4 kg 7 lbs lighter |
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Age
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30
6y older
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24
6y younger
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