7/24
By Erik, ID: 24k5349c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 3.3% higher
|
15.2% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 23.3% swoler
|
4.3 18.9% less swole
|
||||||||||
Sexy Index
|
4.8 |
4.8 |
||||||||||
BMI
|
24.3 Average 9.2% higher
|
22.2 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2351 kcal High 4.4% higher
|
2252 kcal Average 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 6.1% lower
|
1.63 High 6.5% higher
|
||||||||||
FFMI (?)
|
20.5 Average 9% higher
|
18.8 Average 8.3% lower
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 3 kg 7 lbs heavier |
61.1 kg 135 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 2.1% lower
|
52.7 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 4% higher
|
32.3 cm 13 inches 3.9% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1 kg 2 lbs heavier |
10.9 kg 24 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
31
5y older
|
26
5y younger
|