7/24
By Erik, ID: 24k5349c |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 15.1% lower
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18.5% Chubby 17.8% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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4.8 23.1% sexier
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3.9 18.8% less sexy
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BMI
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24.3 Average 6% lower
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25.8 High 6.3% higher
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Daily Calorie Needs (?)
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2351 kcal High 0.5% lower
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2362 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.3% higher
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1.35 Low 11.8% lower
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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64.1 kg 141 lbs 0.3 kg 1 lbs lighter |
64.4 kg 142 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 13.9% higher
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45.3 cm 18 inches 12.2% lower
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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31
5y older
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26
5y younger
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