7/24
By Erik, ID: 24k5349c |
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13 grudzień
By potfur, ID: u51eeo8k |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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4.8 2% less sexy
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4.8 2.1% sexier
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BMI
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24.3 Average 3.9% higher
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23.4 Average 3.7% lower
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Daily Calorie Needs (?)
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2351 kcal High 2.9% higher
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2284 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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64.1 kg 141 lbs 2.1 kg 5 lbs heavier |
62 kg 137 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 3.2% lower
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53.3 cm 21 inches 3.3% higher
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
12 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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31
9y older
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22
9y younger
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