3
By Austin, ID: 24l8b01g |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 4 kg 9 lbs heavier |
100 kg 220 lbs 4 kg 9 lbs lighter |
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Body Fat %
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27.7% Plumpy 2.5% lower
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28.4% Plumpy 2.5% higher
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Muscle Index
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2.9 3.3% less swole
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3 3.4% swoler
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Sexy Index
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2.8 33.3% less sexy
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4.8 50% sexier
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BMI
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30.7 Very High 2.7% lower
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31.6 Very High 2.7% higher
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Daily Calorie Needs (?)
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2719 kcal High 4.6% higher
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2600 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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75.2 kg 166 lbs 3.6 kg 8 lbs heavier |
71.6 kg 158 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 7.9% higher
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52.9 cm 21 inches 7.4% lower
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Waist Span
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41.7 cm 16 inches 18.8% higher
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35.1 cm 14 inches 15.8% lower
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Fat Mass
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28.8 kg 63 lbs 0.4 kg 1 lbs heavier |
28.4 kg 63 lbs 0.4 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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