8 week cut
By Kristal, ID: 24mrop84 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 14.8% higher
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13.5% Fit 12.9% lower
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.7 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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24 Average 7.7% higher
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22.3 Average 7.1% lower
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Daily Calorie Needs (?)
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2580 kcal High 4.7% higher
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2464 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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71 kg 157 lbs 3.5 kg 8 lbs heavier |
67.5 kg 149 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.2% lower
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59.1 cm 23 inches 4.4% higher
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Waist Span
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37.9 cm 15 inches 2.7% higher
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36.9 cm 15 inches 2.6% lower
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Fat Mass
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13 kg 29 lbs 2.5 kg 6 lbs heavier |
10.5 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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25
4y older
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21
4y younger
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