8 week cut
By Kristal, ID: 24mrop84 |
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October 2018
By Sivert, ID: 47py0276 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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5.1 Swole-ish 21.5% less swole
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6.5 Swole-ish 27.5% swoler
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Sexy Index
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6.7 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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24 Average 8.5% lower
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26.3 High 9.3% higher
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Daily Calorie Needs (?)
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2580 kcal High 3.3% lower
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2669 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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71 kg 157 lbs 2.7 kg 6 lbs lighter |
73.7 kg 162 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.4% lower
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58 cm 23 inches 2.5% higher
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Waist Span
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37.9 cm 15 inches 3.3% higher
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36.7 cm 14 inches 3.2% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs lighter |
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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