Cristiano Ronaldo
By Raphael, ID: 4a934g6l |
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8 week cut
By Kristal, ID: 24mrop84 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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12.9% Fit 16.8% lower
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15.5% Healthy 20.2% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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6.7 12.5% less sexy
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BMI
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24 Average |
24 Average |
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Daily Calorie Needs (?)
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2652 kcal High 2.8% higher
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2580 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% higher
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1.49 Average 8.6% lower
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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73.2 kg 161 lbs 2.2 kg 5 lbs heavier |
71 kg 157 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 4.1% higher
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56.6 cm 22 inches 3.9% lower
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Waist Span
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36 cm 14 inches 5% lower
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37.9 cm 15 inches 5.3% higher
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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35
10y older
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25
10y younger
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