8 week cut
By Kristal, ID: 24mrop84 |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 19.2% higher
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13% Fit 16.1% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.7 9.1% less sexy
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7.4 Sexy 10% sexier
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BMI
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24 Average 3.8% higher
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23.2 Average 3.6% lower
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Daily Calorie Needs (?)
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2580 kcal High 7.9% higher
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2390 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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71 kg 157 lbs 5.7 kg 13 lbs heavier |
65.3 kg 144 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.6% lower
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58.1 cm 23 inches 2.7% higher
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Waist Span
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37.9 cm 15 inches 1.3% higher
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37.4 cm 15 inches 1.3% lower
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Fat Mass
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13 kg 29 lbs 3.2 kg 7 lbs heavier |
9.8 kg 22 lbs 3.2 kg 7 lbs lighter |
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Age
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25
1y younger
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26
1y older
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