8 week cut
By Kristal, ID: 24mrop84 |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 21.1% higher
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12.8% Fit 17.4% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.7 10.3% less sexy
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7.9 Sexy 11.4% sexier
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BMI
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24 Average 1.1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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2580 kcal High 5.2% higher
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2453 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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71 kg 157 lbs 3.9 kg 9 lbs heavier |
67.1 kg 148 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.8% higher
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55.6 cm 22 inches 1.8% lower
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Waist Span
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37.9 cm 15 inches 9.5% higher
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34.6 cm 14 inches 8.7% lower
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Fat Mass
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13 kg 29 lbs 3.1 kg 7 lbs heavier |
9.9 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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25
2y younger
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27
2y older
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