8 week cut
By Kristal, ID: 24mrop84 |
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Jj
By Nima, ID: eraymc5n |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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5.1 Swole-ish 29.2% less swole
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7.2 Swole 41.2% swoler
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Sexy Index
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6.7 12.5% less sexy
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8 Sexy 14.3% sexier
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BMI
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24 Average 8.7% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2580 kcal High 12.4% lower
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2946 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 15.3% lower
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1.76 HOLY SHIT 18.1% higher
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FFMI (?)
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20.3 Average 10.6% lower
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22.7 High 11.8% higher
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Lean Mass
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71 kg 157 lbs 11.1 kg 24 lbs lighter |
82.1 kg 181 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.9 cm 15 inches 15.2% higher
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32.9 cm 13 inches 13.2% lower
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs heavier |
12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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25
10y younger
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35
10y older
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