8 week cut
By Kristal, ID: 24mrop84 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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24 Average 0.1% lower
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24.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2580 kcal High 1.2% lower
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2611 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 17.2% lower
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1.80 HOLY SHIT 20.8% higher
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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71 kg 157 lbs 0.9 kg 2 lbs lighter |
71.9 kg 159 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 3.6% lower
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58.7 cm 23 inches 3.7% higher
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Waist Span
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37.9 cm 15 inches 16.3% higher
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32.6 cm 13 inches 14% lower
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs lighter |
13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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25
5y older
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20
5y younger
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