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8 week cut
By Kristal, ID: 24mrop84
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.5%
BMI:24
Muscle Index:5.1
Sexy Index:6.7
Body Type:
Tall
Healthy
Beetroot
VS.
05/07/2015
By joemac610, ID: itcx5q0g
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.2%
BMI:24.8
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Beetroot
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8 week cut Picture 1
05/07/2015 Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
15.5%
Healthy
9.9%  lower
17.2%
Healthy
11%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
6.7
27.3% sexier
5.5
21.4%   less sexy
BMI
24
Average
3.1%  lower
24.8
Average
3.2%  higher
Daily Calorie Needs  (?)
2580 kcal
High
3%  higher
2505 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  higher
1.48
Average
0.7%  lower
FFMI (?)
20.3
Average
1%  lower
20.5
Average
1%  higher
Lean Mass
71 kg
157 lbs
2.3 kg
5 lbs
heavier
68.7 kg
151 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.9%  lower
58.3 cm
23 inches
3%  higher
Waist Span
37.9 cm
15 inches
3.8%  lower
39.4 cm
16 inches
4%  higher
Fat Mass
13 kg
29 lbs
1.3 kg
3 lbs
lighter
14.3 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
25
1y younger
26
1y older

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