8 week cut
By Kristal, ID: 24mrop84 |
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Chris 30th of June 2020
By Christian, ID: ki49h168 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.7 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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24 Average 10.8% higher
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21.7 Average 9.7% lower
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Daily Calorie Needs (?)
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2580 kcal High 9% higher
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2366 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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20.3 Average 9.1% higher
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18.6 Average 8.4% lower
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Lean Mass
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71 kg 157 lbs 6.5 kg 14 lbs heavier |
64.5 kg 142 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.9% lower
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57.7 cm 23 inches 1.9% higher
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Waist Span
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37.9 cm 15 inches 4.1% higher
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36.4 cm 14 inches 4% lower
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Fat Mass
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13 kg 29 lbs 2.5 kg 6 lbs heavier |
10.5 kg 23 lbs 2.5 kg 6 lbs lighter |
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Age
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25
6y younger
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31
6y older
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