8 week cut
By Kristal, ID: 24mrop84 |
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Bulk
By Molift, ID: q58s986b |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.7 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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24 Average 0.8% lower
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24.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2580 kcal High 3% higher
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2505 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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71 kg 157 lbs 2.3 kg 5 lbs heavier |
68.7 kg 151 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% lower
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58 cm 23 inches 2.5% higher
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Waist Span
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37.9 cm 15 inches 1.9% higher
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37.2 cm 15 inches 1.8% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs lighter |
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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