8 week cut
By Kristal, ID: 24mrop84 |
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08.17.
By Martin, ID: rntb5982 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Fit 7.7% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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6.7 14.6% less sexy
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7.9 Sexy 17.1% sexier
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BMI
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24 Average 6.6% lower
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25.7 High 7% higher
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Daily Calorie Needs (?)
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2580 kcal High 5.4% lower
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2726 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 14.9% lower
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1.75 HOLY SHIT 17.4% higher
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FFMI (?)
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20.3 Average 7.7% lower
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22 High 8.4% higher
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Lean Mass
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71 kg 157 lbs 4.4 kg 10 lbs lighter |
75.4 kg 166 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 6.8% lower
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60.7 cm 24 inches 7.2% higher
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Waist Span
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37.9 cm 15 inches 8.9% higher
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34.8 cm 14 inches 8.2% lower
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs heavier |
12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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25 | 25 |