8/21/17.2
By Anonymous, ID: 24n25xg7 |
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Pailoong Start of SBP May 2017
By pailoong, ID: vitz2974 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 10 kg 22 lbs lighter |
71 kg 157 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.7 3.6% sexier
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5.5 3.5% less sexy
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BMI
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22.4 Average 8.8% lower
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24.6 Average 9.6% higher
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Daily Calorie Needs (?)
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1940 kcal Low 11% lower
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2179 kcal Average 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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51.6 kg 114 lbs 7.3 kg 16 lbs lighter |
58.9 kg 130 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 1.7% lower
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41.3 cm 16 inches 1.7% higher
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Waist Span
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28.6 cm 11 inches 4.4% higher
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27.4 cm 11 inches 4.2% lower
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Fat Mass
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9.4 kg 21 lbs 2.7 kg 6 lbs lighter |
12.1 kg 27 lbs 2.7 kg 6 lbs heavier |
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Age
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26
8y younger
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34
8y older
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