before
By throwthrow, ID: 9mogayd1 |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Skinny 3.9% lower
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12.8% Skinny 4.1% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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20.3 Low 2.2% higher
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19.9 Low 2.1% lower
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Daily Calorie Needs (?)
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2205 kcal Average 3.3% lower
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2280 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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17.8 Average 2.9% higher
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17.3 Low 2.8% lower
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Lean Mass
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59.6 kg 131 lbs 2.3 kg 5 lbs lighter |
61.9 kg 136 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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43 cm 17 inches 4.6% higher
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41.1 cm 16 inches 4.4% lower
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Waist Span
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27.2 cm 11 inches 8.4% higher
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25.1 cm 10 inches 7.7% lower
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs lighter |
9.1 kg 20 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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