SHOWDOWN
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May 2017
By jkp11, ID: 24s3a748 |
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VS.
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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12% Skinny 14.3% lower
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14% Healthy 16.7% higher
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Muscle Index
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4.3 26.5% swoler
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3.4 20.9% less swole
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Sexy Index
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5.858 9.9% less sexy
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6.5 11% sexier
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BMI
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20.3 Low 2.1% higher
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19.9 Low 2% lower
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Daily Calorie Needs (?)
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2125 kcal Average 4.9% higher
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2025 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% higher
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1.45 Average 0.7% lower
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FFMI (?)
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17.9 Average 4.7% higher
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17.1 Low 4.5% lower
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Lean Mass
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57.2 kg 126 lbs 3 kg 7 lbs heavier |
54.2 kg 119 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 1.4% higher
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44.3 cm 17 inches 1.3% lower
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Waist Span
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30.8 cm 12 inches 1% higher
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30.5 cm 12 inches 1% lower
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Fat Mass
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7.8 kg 17 lbs 1 kg 2 lbs lighter |
8.8 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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