binog
By kdeft, ID: 24sow79e |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.2 25.7% less sexy
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7 Sexy 34.6% sexier
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BMI
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23.9 Average 5.8% lower
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25.4 High 6.2% higher
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Daily Calorie Needs (?)
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2460 kcal High 2.5% lower
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2522 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 10.4% higher
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1.44 Average 9.4% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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67.4 kg 149 lbs 1.8 kg 4 lbs lighter |
69.2 kg 153 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.8% higher
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46.1 cm 18 inches 2.7% lower
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Waist Span
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29.9 cm 12 inches 6.9% lower
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32.1 cm 13 inches 7.4% higher
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs lighter |
14.8 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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22
14y younger
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36
14y older
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