binog
By kdeft, ID: 24sow79e |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.2 7.1% less sexy
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5.4 7.7% sexier
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BMI
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23.9 Average 1.3% higher
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23.6 Average 1.3% lower
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Daily Calorie Needs (?)
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2460 kcal High 1.9% higher
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2414 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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67.4 kg 149 lbs 1.4 kg 3 lbs heavier |
66 kg 146 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.2% higher
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47.3 cm 19 inches 0.2% lower
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Waist Span
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29.9 cm 12 inches 5.7% lower
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31.7 cm 12 inches 6% higher
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
13 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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22
12y younger
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34
12y older
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