still at it
By Anonymous, ID: 0i52nb78 |
|||||||||||||||||||||||||||
|
i gained some weight
By archistd, ID: 24utd6o9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 5.3% higher
|
13.2% Fit 5% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 6.7% swoler
|
6 Swole-ish 6.3% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 5.1% sexier
|
7.9 Sexy 4.8% less sexy
|
||||||||||
BMI
|
24.9 Average 5.2% higher
|
23.7 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2454 kcal High 2.8% higher
|
2386 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 5.4% higher
|
1.68 Very High 5.1% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 4.4% higher
|
20.5 Average 4.2% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 2.1 kg 5 lbs heavier |
65.1 kg 144 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 0.4% higher
|
56.9 cm 22 inches 0.4% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 5% lower
|
33.9 cm 13 inches 5.3% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
40
18y older
|
22
18y younger
|